Strength Sisters is coming to Brentwood in early 2027
Temple Fitness

Our Story

About Temple Fitness

Partnering with the Franklin community one person at a time to better health through exercise, nutrition, and fellowship.

It All Began in 2009

Our Story

In 2009, with two little babies, a whole lot of faith, and a calling from God, we took a leap of faith and opened Temple Fitness.

What started as a dream grew into a Christ-centered community dedicated to helping people become stronger, healthier, and more confident.

As the years passed, we recognized a growing need for women 40+ who needed a different approach to fitness. From that passion, Strength Sisters was born.

One Mission. Two Ways to Serve.

Temple Fitness provides personalized strength training for men, women, and youth.

Strength Sisters offers semi-private strength training, nutrition coaching, and a faith-rooted community for women 40+.

Today, we’re blessed to serve Franklin and Brentwood, helping people build strength, confidence, and longevity while honoring the bodies God has given us.

Strong for His Purpose.

Joey & Kelly Barbera

Our Mantra: Honor Your Body. 1 Corinthians 6:19.

Joey and Kelly Barbera. It all began in 2009.

What Drives Us

Our mission is to partner with our community, coaching individuals to become strong, capable, and able-bodied for a lifetime of longevity, while honoring our bodies for God's calling.

Exercise

Custom strength and training programs built for your body and your goals.

Nutrition

Health coaching and behavior change that turns food into fuel for real results.

Fellowship

A Christ-centered community that holds you accountable and lifts you up.

The Founders

Meet Joey & Kelly

Joey & Kelly Barbera

Joey & Kelly Barbera

Co-Founders

Temple Fitness is a family owned, Christ centered studio founded by Joey and Kelly Barbera, parents of three and grandparents of two. They started Temple Fitness out of a deep love for health, fitness, and most importantly the Lord.

Their mission is to partner with our community one person at a time to better health through exercise, nutrition, and fellowship.

Kelly is a Certified Personal Trainer. Joey is an NSCA Certified Strength and Conditioning Specialist.

Our Services

Meet Your Trainers

Our Coaching Team

Certified coaches who hold you accountable, motivate you, and inspire you to life-changing, lasting results.

Yolanda Lilly - Director of Nutrition, Nutrition Coach & Behavior Change Specialist

Yolanda Lilly

Director of Nutrition, Nutrition Coach & Behavior Change Specialist

Cowley Garrett - General Manager

Cowley Garrett

General Manager

Tom Franey - Personal Trainer

Tom Franey

Personal Trainer

Brandi Obanion - Personal Trainer

Brandi Obanion

Personal Trainer

Brandi Walker - Personal Trainer

Brandi Walker

Personal Trainer

Jenna Stahl - Personal Trainer

Jenna Stahl

Personal Trainer

Kerri Stouder - Personal Trainer

Kerri Stouder

Personal Trainer

Kaitlyn Williams - Personal Trainer

Kaitlyn Williams

Personal Trainer

Kara Gessler - Certified Health Coach

Kara Gessler

Certified Health Coach

Ready to Get Started?

Take the first step. Join our community and start your journey today.